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- Eliminate all sugar, white flour products and processed foods from the diet. This includes fruit juice and dried fruits.
- Remove all foods which contain yeast eg.bread, vegemite, alcohol, baked products.
- Consume good quality natural yoghurt (no added sugar) on a daily basis.
- Consume plenty of wholegrains, vegetables, and protein foods.
- The addition of garlic to your diet would be of great benefit.
- Acidophilus capsules.
- Consult your practitioner for an anti-fungal herbal mix, topical cream and other nutritional supplements.
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