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Health and Well Being Newsletter
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Excerpts from previous newsletters:

October 2006 - Personal case study
August 2006 - Daily affirmations, useful websites
June 2006 - Vaccination information
April 2006 - Which supplements are essential for Autumn?
February 2006 - The differences between sugars, what happens to fat when you 'lose it', and the dangers of plastics
September 2005 - Focus on the mind health of children
July 2005 - Focus on winter health
May 2005 - Focus on the immune system
March 2005 - The Glycaemic Index (GI) of foods
February 2005 - Detoxification
 
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Health and Well Being Newsletter

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